I trained to teach yoga with Marc Beuvain in 2008, on a comprehensive 2 year KHYF-accredited training held in London, UK. I have also completed training in restorative yoga (with Judith Lasater), yin yoga (with Sarah Powers), yoga for CFS (with Fiona Agombar), structural yoga therapy (with the late Mukunda Stiles), and completed an intensive with Donna Fahri, among other shorter courses and workshops. I have also trained in kundalini yoga with Guru Singh.

I trained to teach Kundalini Global with Carolyn Cowan in 2021, and have completed her breathwork training, Altered States.

I enjoy practising ashtanga yoga with Corrie Preece, and have attended silent retreats held in the UK by Adyshanti.

I trained with Sister Stories in 2023 as a CPD accredited circle facilitator, and am currently completing an MA in Creative Writing.